Improve Your Health With Chia Seeds

chia seeds

chia seeds

Just came across 10 recipes for using Chia seeds at Hungry For Change.

I love using Chia seeds as ingredients in various recipes as they thicken food naturally and are healthy and easy to use.

  • use to replace eggs
  • thicken soups and gravies
  • make sprouts
  • make a healthy pudding 

Follow this link to the full list or download my PDF file.

Learn more about Chia seeds on this page.

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