Need Help Letting Go?

You know it is time to let, but you don’t know how. Affirmations are great, but there has to be something else to help it along.

let go

That’s when tapping can comes to the rescue.

Are you ready to give it a try? Read these instructions and follow along and let go!

FasterEft Tapping Points

FasterEft Tapping Points

reboot tapping grab wrist

grab your wrist

  1. Notice how you know and feel that you are ready to let go.
  2. Tap each of the points and say the words in red
    Between the Eyes – Let it go
    Side of Eye – It’s OK to let it go
    Under Eye – It’s safe to let it go
    Collar Bone – Just let it go
  3. Now grab your wrist with the opposite hand and take a deep breath in and then blow it out and say PEACE
  4. Recall a ‘Happy Memory’ and enjoy it.
  5. OK, it time to check your problem again, have you let go?
  6. Repeat the process until you feel that you have let go

Also check out this post with a video from my friend Marina about letting go.


 

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