Use The Power of Your Body Language

This is a powerful TED video by Amy Cuddy titled: “Your body language shapes who you are” should be on the must watch list of every person who wants become successful. Whether you believe it or not your nonverbals (body … Read more …

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44 Tips to Improve Your Productivity

Are you looking for ways to improve your productivity? Have a look at the following infographic’s 44 tips and get started. Productivity is not about cramming in as much as possible into your day. It’s about making choices about how you use … Read more …

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Why You Should Improve Your Sleep

It’s the little things that often make the biggest difference. Have you ever considered that your sleep has a major effect on your day-to-day life? Improving your sleep by the following these 18 science-backed tips can boost your productivity reduce your … Read more …

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Is Your Health Affecting Your Productivity?

Often it is easy to forget that your health has a major impact on your productivity. Just think about some of these points What you eat on a regular basis Don’t forget to stay hydrated How much you exercise weekly. … Read more …

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The Unexpected Costs of Sleep Deprivation

You can’t add more hours to your day, but you do have control of how much sleep you get. Do you take a nap? The ideal nap time length is 10-15 minutes. Want to know why? Read my post here. There … Read more …

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